Meets & Events
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Fri Jun 19 |
🍪 Cookie Crunch
Start: 8:00 AM
End: 11:00 AM
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Wed Jun 17 |
Week 1B: Away @ Robin Hood
225 Mowbray Rd, Silver Spring, MD 20904
Start: 6:00 PM
Warm-up: 5:30 PM
End: 10:00 PM
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Sat Jun 13 |
Mini-Tribute for Graduating Senior Frogs, Paige and Ryan
Flower Valley Pool Pavilion
Start: 6:30 PM
End: 8:30 PM
Join us as we celebrate Paige and Ryan, two of Flower Valley's graduating senior frogs. Paige and Ryan will be jumping into summer, college military commitments and will be leaving Flower Valley before the swim season ends. There is no cost for this event, but please sign up to bring a salad and bread, side dish, or main dish. Drinks and dessert will be provided. Please RSVP with the number of people attending in your group, as well as the dish you will bring to share. |
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Sat Jun 13 |
Week 1A: Home vs. River Falls
Flower Valley
Start: 8:00 AM
Warm-up: 7:00 AM
End: 11:00 AM
(estimated)
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Fri Jun 12 |
🏖️ Pep Rally | Pool Party
Start: 5:30 PM
End: 7:00 PM
(estimated)
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Sat Jun 6 |
⏱️ Time Trials
Flower Valley
Start: 8:00 AM
Warm-up: 7:30 AM
End: 11:00 AM
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Fri Jun 5 |
2026 Season Kick Off | 🍕& 📸
Start: 5:30 PM
End: 8:00 PM
Kick off the season with Pizza & Team Pictures! |
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Sat-Thu May-Jun 30-4 |
Big Buddy Sign Ups!
Big Buddy signups are open! 🐸 If your swimmer is 11 & over, please RSVP to be a Big Buddy by Thursday. Little buddies do not need to register — all younger swimmers will automatically be assigned a buddy. Big & Little Buddy pairings and details will be shared on Friday 💚❤️ |
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Fri May 29 |
☕️|🍦Fire OR Ice Treat Day
Start: 4:00 PM
End: 6:30 PM
(estimated)
Ice Cream treat (or hot chocolate) after practice! |
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Tue May 26 |
First Day of Practice!
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Mon-Sat May 11-30 |
Pre-Team Coaches Sign Up
Current swim team members in the 13-14 & 15-18 age groups can sign up to volunteer as a pre-team coach. (Please RSVP to indicate your swimmer's interest in being a pre-team coach. A Pre-Team Rep will be in touch to confirm their spot.) There are a limited number of volunteer openings for the pre-team coaching staff. Training is required for all pre-team coaches and SSL Hours can be earned for all Pre-Team Coaches. MCPS SSL forms will be provided . If you need a different form signed, give it to one of the reps before July 1. |
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Sat Jul 19 2025 |
Division B Divisionals 2025
Start: 9:30 PM
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